Having better digestion is a matter of eating well, staying off empty-calorie meals, exercising and feeling good. But did you know that you can jumpstart your day with some morning hacks that can help improve your digestion? The habits we have in the morning will dictate how well the day goes. What we eat and drink in the morning will decide how our tummy will … Continue reading 5 Morning Routine Hacks for Better Digestion
Will Ethereum overtake BTC in the future? This is a question that many crypto enthusiasts are asking. Ethereum has proved to be a strong digital coin that underwent significant changes in the past. These changes turned Ethereum into a crypto powerhouse. We are talking about ‘sharding‘ and ‘proof of stake‘. Sharding is a process in which the Ethereum network splits into ‘shard chains’. These chains … Continue reading Will Ethereum Overtake Bitcoin by 2026?
Ethereum is a cryptocurrency that has seen recent improvements when it comes to its networks. The developers are planning to increase the value and competitiveness of Ethereum in the crypto market by using a different method of data processing. Proto-danksharding (or EIP-4844) is a process through which Ethereum is planning to become more efficient in processing transactions. However, to understand proto-danksharding, let’s first look at … Continue reading Proto-Danksharding: Boosting Ethereum’s Value on the Crypto Market
Artificial Intelligence has taken over our professional and personal lives. If you’re not convinced of it, just take a look at Alexa, ChatGPT and Siri. All these three are IT programs that help people interact better with their technology, using voice-activated programs and language models for generating written content and online conversations with users. Some say that Artificial Intelligence will remove the need for people … Continue reading The Benefits of Using AI at Work
Everyone looking for a job needs to use specific words in their resume that will get the hiring manager’s attention. You can find these words to use in your CV all over the internet. I’m talking about action words here. Kickresume.com says that you need to use 10-20 action-oriented words or phrases. They believe that using action words will get your resume read by the … Continue reading Powerful Words to Use in Your Resume that Get You the Job
There are plenty of supplements for your heart’s health on the market. Choosing the most effective supplements for your heart is a matter of research. You can check out what experts recommend in terms of vitamins and minerals that will keep your old ticker in great shape. Briefly, here are some supplements you can take to maintain your heart health or reduce the incidence of … Continue reading Top 7 vitamins and supplements for heart health
Remember that colleague at work or friend who’d always tell you to just smile, even when you looked (and felt) like crap? Perhaps, in this person’s opinion, putting a smile on your face equals overcoming any mental health issue you might have like through a miracle. If only it was that easy! If only you can affirm wonderful words to yourself to cure your depression, … Continue reading What is toxic positivity and how to overcome its harmful effects?
The benefits of probiotics are well-known around the world. First and foremost, probiotics are live microorganisms that help rebalance your gut flora. You may have heard your GP say that you need to take probiotics during a course of antibiotics. Why? Antibiotics kill the infection in the body but, at the same time, they wipe out the good bacteria. That’s why taking probiotics could help … Continue reading 4 Benefits of Taking Probiotics
Journaling for anxiety is not a new technique. Studies have shown that journaling can help to ease emotional tension and make one feel calmer and more confident. If you’ve never done journaling before, learn that it is a very simple technique consisting of writing down your thoughts for the day. Journaling has the power of putting you in touch with how you feel, which can … Continue reading How to Use Journaling to Combat Extreme Anxiety?
CBD oil is known across the world for its anti-anxiety effects. But did you know that CBD oil has a dozen of other health benefits? If you’re prone to anxiety, have low immunity or chronic pain, CBD oil can do a lot of good for you. What is CBD oil? CBD oil or Cannabidiol oil is a product extracted from the cannabis plant. Cannabis has … Continue reading CBD Oil: the Miracle Supplement that Improves Your Health and Reduces Anxiety