Having better digestion is a matter of eating well, staying off empty-calorie meals, exercising and feeling good. But did you know that you can jumpstart your day with some morning hacks that can help improve your digestion? The habits we have in the morning will dictate how well the day goes. What we eat and drink in the morning will decide how our tummy will … Continue reading 5 Morning Routine Hacks for Better Digestion
Ethereum is a cryptocurrency that has seen recent improvements when it comes to its networks. The developers are planning to increase the value and competitiveness of Ethereum in the crypto market by using a different method of data processing. Proto-danksharding (or EIP-4844) is a process through which Ethereum is planning to become more efficient in processing transactions. However, to understand proto-danksharding, let’s first look at … Continue reading Proto-Danksharding: Boosting Ethereum’s Value on the Crypto Market
Artificial Intelligence has taken over our professional and personal lives. If you’re not convinced of it, just take a look at Alexa, ChatGPT and Siri. All these three are IT programs that help people interact better with their technology, using voice-activated programs and language models for generating written content and online conversations with users. Some say that Artificial Intelligence will remove the need for people … Continue reading The Benefits of Using AI at Work
Remember that colleague at work or friend who’d always tell you to just smile, even when you looked (and felt) like crap? Perhaps, in this person’s opinion, putting a smile on your face equals overcoming any mental health issue you might have like through a miracle. If only it was that easy! If only you can affirm wonderful words to yourself to cure your depression, … Continue reading What is toxic positivity and how to overcome its harmful effects?
CBD oil is known across the world for its anti-anxiety effects. But did you know that CBD oil has a dozen of other health benefits? If you’re prone to anxiety, have low immunity or chronic pain, CBD oil can do a lot of good for you. What is CBD oil? CBD oil or Cannabidiol oil is a product extracted from the cannabis plant. Cannabis has … Continue reading CBD Oil: the Miracle Supplement that Improves Your Health and Reduces Anxiety
The topic of genetically modified organisms (GMOs) has recently been under intense scrutiny and controversy. These creatures, produced through genetic engineering methods, have the power to transform agriculture and find solutions for major global problems. An continuing discussion has been sparked by worries about their effects on human health, the environment, and the future of our food system. In this in-depth post, we’ll go deep … Continue reading Managing Benefits, Concerns, and the Future of Our Food System: GMOs (Genetically Modified Organisms)
The gut-brain connection is well known nowadays. Very often it is associated with mood swings and fatigue. But did you know that an unhealthy gut can lead to depression or/and anxiety? The bacteria in our gut are very important and often responsible for many of our modern illnesses. If we don’t have enough of the good bacteria we can become more prone to catching the … Continue reading The gut-brain connection: can your gut affect your mental health?
Reading a book of fiction is one of life’s greatest pleasures. We all deserve a break daily where we can curl up with a book on the sofa and dive into a story. Reading is not only pleasant but it can also have a positive effect on your health. The National Institute for Health and Clinical Excellence (NICE) in the UK discovered that ‘bibliotherapy’ (the … Continue reading Why reading fiction can boost your mental health?
Vitamin D is the go-to vitamin for keeping our bodies healthy and our immunity high. Among all vitamins that help the body fight off infections, vitamin D is the most important vitamin to take. If you know you’re prone to seasonal allergies or catching the flu, then taking vitamin D all-year-around might be a good choice. Studies In a study by Mikhail V. Bychinin & … Continue reading The role of vitamin D in immunity
The health of influential figures in the technology industry often becomes a subject of immense speculation and curiosity. Recent rumors surrounding Mark Zuckerberg, the renowned CEO of Facebook, suggest that he may be grappling with undisclosed health issues. These speculations have further fueled conjectures that Zuckerberg’s illness might be the underlying reason behind his purported intention to shut down Facebook. In this article, we delve … Continue reading Unveiling Speculations: Mark Zuckerberg’s Alleged Health Concerns and Their Potential Impact on Facebook’s Future