Having better digestion is a matter of eating well, staying off empty-calorie meals, exercising and feeling good. But did you know that you can jumpstart your day with some morning hacks that can help improve your digestion? The habits we have in the morning will dictate how well the day goes. What we eat and drink in the morning will decide how our tummy will … Continue reading 5 Morning Routine Hacks for Better Digestion
Alpha-Gal Syndrome (AGS), commonly known as alpha-gal allergy or red meat allergy, is a growing public health concern that has gained traction in recent years. This potentially fatal ailment is caused by the body’s immunological response to a particular carbohydrate contained in mammalian meat, which results in a variety of uncomfortable symptoms. As the frequency of AGS grows, understanding its hazards becomes increasingly important for … Continue reading Alpha-Gal Syndrome: Unravelling the Danger of a Growing Health Threat
There are plenty of supplements for your heart’s health on the market. Choosing the most effective supplements for your heart is a matter of research. You can check out what experts recommend in terms of vitamins and minerals that will keep your old ticker in great shape. Briefly, here are some supplements you can take to maintain your heart health or reduce the incidence of … Continue reading Top 7 vitamins and supplements for heart health
The benefits of probiotics are well-known around the world. First and foremost, probiotics are live microorganisms that help rebalance your gut flora. You may have heard your GP say that you need to take probiotics during a course of antibiotics. Why? Antibiotics kill the infection in the body but, at the same time, they wipe out the good bacteria. That’s why taking probiotics could help … Continue reading 4 Benefits of Taking Probiotics
CBD oil is known across the world for its anti-anxiety effects. But did you know that CBD oil has a dozen of other health benefits? If you’re prone to anxiety, have low immunity or chronic pain, CBD oil can do a lot of good for you. What is CBD oil? CBD oil or Cannabidiol oil is a product extracted from the cannabis plant. Cannabis has … Continue reading CBD Oil: the Miracle Supplement that Improves Your Health and Reduces Anxiety
The gut-brain connection is well known nowadays. Very often it is associated with mood swings and fatigue. But did you know that an unhealthy gut can lead to depression or/and anxiety? The bacteria in our gut are very important and often responsible for many of our modern illnesses. If we don’t have enough of the good bacteria we can become more prone to catching the … Continue reading The gut-brain connection: can your gut affect your mental health?
The health of influential figures in the technology industry often becomes a subject of immense speculation and curiosity. Recent rumors surrounding Mark Zuckerberg, the renowned CEO of Facebook, suggest that he may be grappling with undisclosed health issues. These speculations have further fueled conjectures that Zuckerberg’s illness might be the underlying reason behind his purported intention to shut down Facebook. In this article, we delve … Continue reading Unveiling Speculations: Mark Zuckerberg’s Alleged Health Concerns and Their Potential Impact on Facebook’s Future