When you try to lose weight, drinking lots of water is a key to achieve your goal. It is not an exaggerated sentence. Why Water is important, and how it will help us to lose weight, you can read in this article. Water is one of the important elements of the atmosphere. As per Yogic study atmosphere has panchtatva, five elements: Ether (Akash), Wind Vayu), … Continue reading WHY WATER IS IMPORTANT FOR WEIGHT-LOSS?