20 ways to combat extreme anxiety

20 Ways To Combat Extreme Anxiety

Anxiety is a common emotion felt by people all over the world. Extreme anxiety, also known as anxiety disorder, is a mental health condition that affects a large percentage of the population. This condition can disrupt daily activities and even cause physical symptoms. But don’t be concerned! There are numerous methods for dealing with extreme anxiety. This article will go over the top 20 ways … Continue reading 20 Ways To Combat Extreme Anxiety

What It Feels Like to Have Anxiety

What It Feels Like to Have Anxiety

Several people feel different forms and severities of anxiety. Anxiety in some cases is a very normal and even healthy condition. We all need some of it to function effectively and concentrate.  Anxiety can basically be felt by anyone at any particular time. Whether you’re anxious about that job interview you are going for, or you’re worried about meeting your partner’s parents, it is normal … Continue reading What It Feels Like to Have Anxiety